:root{--nd-bg: #0a0a0a;--nd-card: #1a1a1a;--nd-card2: #222;--nd-border: #222;--nd-text: #ffffff;--nd-text2: #9e9e9e;--nd-green: #00e676;--nd-yellow: #ffd740;--nd-red: #ff5252;--nd-blue: #448aff;--nd-radius: 14px;--nd-radius-sm:8px}.nd-wrap *{box-sizing:border-box}.nd-wrap{background:var(--nd-bg);color:var(--nd-text);min-height:100vh;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;padding-bottom:40px}.nd-streak-bar{display:flex;align-items:center;justify-content:space-between;padding:10px 16px;background:#111;border-bottom:1px solid #1a1a1a}.nd-streak-count{font-size:15px;font-weight:700;color:#ffd740}.nd-badges{display:flex;gap:6px;flex-wrap:wrap}.nd-badge{font-size:11px;padding:3px 8px;border-radius:20px;background:#ffd74022;color:#ffd740;border:1px solid #ffd74044}.nd-status-banner{padding:8px 16px;font-size:13px;font-weight:600;text-align:center;border-bottom:1px solid #1a1a1a}.nd-tabs{display:flex;padding:0 12px;gap:4px;background:#111;border-bottom:1px solid #1a1a1a;overflow-x:auto;scrollbar-width:none}.nd-tabs::-webkit-scrollbar{display:none}.nd-tab-btn{padding:10px 14px;border:none;background:transparent;color:#666;font-size:13px;font-weight:600;cursor:pointer;border-bottom:2px solid transparent;white-space:nowrap;transition:color .15s,border-color .15s}.nd-tab-btn.active{color:#fff;border-bottom-color:var(--nd-green)}.nd-content{padding:12px;display:flex;flex-direction:column;gap:10px}.nd-privacy-row{display:flex;align-items:center;justify-content:space-between;padding:8px 12px;background:#141414;border-radius:8px;font-size:12px;color:#666;border:1px solid #1a1a1a}.nd-toggle{position:relative;width:40px;height:22px;cursor:pointer}.nd-toggle input{opacity:0;width:0;height:0}.nd-toggle-slider{position:absolute;inset:0;border-radius:22px;background:#333;transition:.2s}.nd-toggle-slider:before{content:"";position:absolute;left:3px;bottom:3px;width:16px;height:16px;border-radius:50%;background:#666;transition:.2s}.nd-toggle input:checked+.nd-toggle-slider{background:var(--nd-green)}.nd-toggle input:checked+.nd-toggle-slider:before{left:21px;background:#000}.nd-manual-form{background:var(--nd-card);border-radius:var(--nd-radius);padding:16px;border:1px solid var(--nd-border)}.nd-manual-form input{background:#111;border:1px solid #333;border-radius:8px;color:#fff;padding:9px 12px;font-size:14px;width:100%;margin-bottom:8px}.nd-manual-form input::placeholder{color:#444}.nd-manual-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-bottom:8px}.nd-manual-grid-4{display:grid;grid-template-columns:1fr 1fr 1fr 1fr;gap:8px;margin-bottom:10px}.nd-btn-primary{background:var(--nd-green);color:#000;border:none;border-radius:10px;padding:12px 20px;font-size:14px;font-weight:700;cursor:pointer;width:100%;transition:opacity .15s}.nd-btn-primary:hover{opacity:.9}.nd-btn-primary:disabled{opacity:.4;cursor:not-allowed}.nd-exercise-box{background:#001a2e;border:1px solid #003050;border-radius:10px;padding:12px 14px;display:flex;align-items:center;gap:10px}@keyframes spin{to{transform:rotate(360deg)}}.nd-spin{animation:spin 1s linear infinite;display:inline-block}.nd-wrap ::-webkit-scrollbar{width:4px;height:4px}.nd-wrap ::-webkit-scrollbar-track{background:transparent}.nd-wrap ::-webkit-scrollbar-thumb{background:#333;border-radius:2px}